Streaming & Archived Video Classes
We can’t be with you in-person right now, but you’re in our thoughts and hearts and we hope to see you again soon. In the meantime, we are now offering LIVE Virtual Classes taught by some of your favorite instructors! Or if our schedule doesn’t work for you, please enjoy one of the archived classes linked to below. If there’s a type of class you’re particularly craving, either live or recorded, shoot us an email at [email protected] and we’ll see what we can do!
20 Minutes to Freedom Flow - Julie Whitescarver
A 20 minute flow class perfect to warm you up. Click here.
Children's Yoga Breath Break - Julie Whitescarver
Five minutes of mindfulness yoga for the kiddos. Click here.
Yoga for Inner Resiliency - Debbi Murphy
A 44 minute meditation class. Click here.
Spring Clean Slow Flow Class - Debbi Murphy
A 60 minute slow flow yoga class. (Recorded 3/20/2020) Click here.
Slow Flow: Hips - Debbi Murphy
A 60 minute all-levels slow flow yoga class with an emphasis on the hips. (Recorded 3/27/2020) Click here.
Gentle Yoga Warmup - Hilary Lempit
A 13 minute gentle yoga warmup, perfect for a short break in your day or as the prelude to a more vigorous class. Click here.
Vinyasa Snack - Hilary Lempit
A 13 minute Vinyasa flow, perfect for a short break in your day. Click here.
Slow Flow - Debbi Murphy
A 60 minute slow flow class. (recorded 3/16/2020). Click here.
Slow Flow with Core Emphasis - Debbi Murphy
A 60 minute slow flow class emphasizing the core led by Shanti’s founder and heart, Debbi Murphy (recorded 3/23/2020). Click here.
Steadying the Ship - Debbi Murphy
A 60 minute all-levels slow flow yoga class with emphasizing calm in the center of chaos. (Recorded 4/1/2020) Click here.
Heart Centered Practice - Debbi Murphy
A heart centered practice means not just compassion but also courage. Courage to try something new, to risk being a bit off balance….and compassion to forgive yourself for not being perfect when you take that risk. (recorded 3/30/2020). Click here.