Online Classes

We can’t be with you in-person right now, but you’re in our thoughts and hearts and we hope to see you again soon. In the meantime, please enjoy these online classes by some of your favorite Shanti instructors. We’re planning to record and post more of these, so check back often! If there’s a type of class you’re particularly craving, shoot us an email at [email protected] and we’ll see what we can do!

Yoga for Inner Resiliency - Debbi Murphy

A 44 minute meditation class. Click here.

Spring Clean Slow Flow Class - Debbi Murphy

A 60 minute slow flow yoga class. (Recorded 3/20/2020) Click here.

Slow Flow: Hips - Debbi Murphy

A 60 minute all-levels slow flow yoga class with an emphasis on the hips. (Recorded 3/27/2020) Click here.

Steadying the Ship - Debbi Murphy

A 60 minute all-levels slow flow yoga class with emphasizing calm in the center of chaos. (Recorded 4/1/2020) Click here.

Gentle Yoga Warmup - Hilary Lempit

A 13 minute gentle yoga warmup, perfect for a short break in your day or as the prelude to a more vigorous class. Click here.

Slow Flow - Debbi Murphy

A 60 minute slow flow class. (recorded 3/16/2020). Click here.

Slow Flow with Core Emphasis - Debbi Murphy

A 60 minute slow flow class emphasizing the core led by Shanti’s founder and heart, Debbi Murphy (recorded 3/23/2020). Click here.

Heart Centered Practice - Debbi Murphy

A heart centered practice means not just compassion but also courage. Courage to try something new, to risk being a bit off balance….and compassion to forgive yourself for not being perfect when you take that risk. (recorded 3/30/2020). Click here.