Streaming & Archived Video Classes

20 Minutes to Freedom Flow - Julie Whitescarver

A 20 minute flow class perfect to warm you up. Click here.

Children's Yoga Breath Break - Julie Whitescarver

Five minutes of mindfulness yoga for the kiddos. Click here.

Yoga for Inner Resiliency - Debbi Murphy

A 44 minute meditation class. Click here.

Spring Clean Slow Flow Class - Debbi Murphy

A 60 minute slow flow yoga class. (Recorded 3/20/2020) Click here.

Slow Flow: Hips - Debbi Murphy

A 60 minute all-levels slow flow yoga class with an emphasis on the hips. (Recorded 3/27/2020) Click here.

Gentle Yoga Warmup - Hilary Lempit

A 13 minute gentle yoga warmup, perfect for a short break in your day or as the prelude to a more vigorous class. Click here.

Vinyasa Snack - Hilary Lempit

A 13 minute Vinyasa flow, perfect for a short break in your day. Click here.

Slow Flow - Debbi Murphy

A 60 minute slow flow class. (recorded 3/16/2020). Click here.

Slow Flow with Core Emphasis - Debbi Murphy

A 60 minute slow flow class emphasizing the core led by Shanti’s founder and heart, Debbi Murphy (recorded 3/23/2020). Click here.

Steadying the Ship - Debbi Murphy

A 60 minute all-levels slow flow yoga class with emphasizing calm in the center of chaos. (Recorded 4/1/2020) Click here.

Heart Centered Practice - Debbi Murphy

A heart centered practice means not just compassion but also courage. Courage to try something new, to risk being a bit off balance….and compassion to forgive yourself for not being perfect when you take that risk. (recorded 3/30/2020). Click here.