March 8, 2020 at Yoga Tree of Boise, Boise, ID
In this 6 hour immersion, Mindy Goodman E-RYT 500, RPYT, SpBCPE, YACEP and Holly Lammer RNC, PPNE, RYT 500, RPYT, YACEP will introduce pregnancy basics and go-to essentials to intelligently support women during the prenatal phase. Participants will study physiologic changes in pregnancy that may impact a pregnant yogi’s practice and learn up-to-date prenatal yoga/exercise guidelines. This course will introduce modifications based on trimester, pre and perinatal psychology and energetics that will help guide your teaching when you have pregnant students in your class.
BONUS! Register for this immersion and get a $50 discount on our full 95-hour Prenatal Yoga Teacher Specialization, happening this Fall/Winter 2020 in Boise, Idaho. (See details below.)
Open to all yoga practicioners, medical professionals or anyone with an interest in the benefits of yoga during pregnancy.
Yoga Alliance CEUS/Contact Hours: 6 Hours
Included in Shanti Yoga School 200/300 hour tuition.
Shanti Yoga School graduate discounts available.
To register contact Shanti Yoga at 208-634-9711 or [email protected].
Or sign-up online by clicking here.
Yoga Alliance® Prenatal Yoga Specialization
We are proud to have the only Yoga Alliance® Registered Prenatal Yoga School (RPYS) in Idaho. This program is for everyone: yoga teachers, doulas, medial practitioners, or anyone with an interest in the benefits of yoga in the prenatal phase or for childbirth. Started and directed by experienced prenatal teacher Mindy Goodman, fellow teacher Holly Lammer joined the staff in 2015, bringing an added expertise with her background as an RN, her knowledge of energetics, and her certification in pre and perinatal psychology. The curriculum is covered in two modules, Level One and Two. Both modules are held in Boise. Successful completion of Levels One and Two will allow an RYT200 to register as an RPYT. Completion of Level One is a prerequisite for enrollment in Level Two.
Level One Prenatal Teacher Training with Mindy Goodman
This 45 hour training is designed for anyone with interest in the benefits of yoga during pregnancy & childbirth. Gain knowledge to physically and mentally prepare women, through yoga, for the intensity of labor by empowering them to find strength and confidence in their ability to give birth. You will learn exercise guidelines for all three trimesters, sequencing considerations, and poses for common aches and pains during pregnancy and labor. Learn relaxation techniques to reduce stress for mom and baby. Study the stages of labor and discuss the similarity between various yoga techniques and childbirth preparation and how to interweave the practice of these techniques into a prenatal yoga class. Upon completion of this program you will be certificated as a Prenatal Yoga Instructor by Shanti Yoga School. In addition, you can apply the 45 hours toward Shanti Yoga School’s 85 hour advanced prenatal training (Level One and Level Two) to register with the Yoga Alliance as a Prenatal Yoga Specialist (RPYT), or you may use the 45 hours of training toward continuing education hours with Yoga Alliance.
Level One Dates: Nov. 7-8 & Dec. 12-13, 2020
Early Bird Registration by Oct. 3, 2020 $525
Regular Registration by Oct. 30, 2020 $625
Contact Shanti Yoga Studio p. 208.634.9711 or e-mail [email protected]
Level Two Prenatal Yoga Teacher Training with Holly Lammer
This 40 hour training builds upon the Module One curriculum. In the Module Two training you will learn about the subtle body (chakras and how they relate to pregnancy and birth), advanced anatomy concepts (the pelvis, the fascia system, hormones of birth), advanced techniques (pranayama, mudra and meditation relating to pregnancy and birth), yoga poses beneficial for at-risk pregnancies (previous traumatic birth, fertility issues, etc.) and couples yoga. You can apply the 40 hours of Module Two toward Shanti Yoga School’s 85 hour advanced prenatal training to register with the Yoga Alliance as a Prenatal Yoga Specialist (RPYT) or you may use the 40 hours of training toward continuing education hours with Yoga Alliance. Upon completion of Level One, Level Two, and RYT 200, you will be eligible to register with the Yoga Alliance as a Prenatal Yoga Specialist (RPYT).
Level Two Dates: Jan. 23-24 & Feb. 27-28, 2021 (Completion of Level One is a prerequisite for registration in Level Two.)
Early Bird Registration by Dec. 12, 2020 $525
Regular Registration by Jan. 5, 2021 $625
Contact Shanti Yoga Studio p. 208.634.9711 e-mail: [email protected]
Testimonial from one of Mindy’s students:
Testimonial from a student in one of Holly’s Prenatal Classes: