All Things New at Shanti:

Yoga 101

A Four Week Series: Mon. Jan. 6-27.

A gentle class perfect for learning (or reinforcing) the basics, accessible for all ages, abilities and body types.

$30 for series or included in Shanti passes, memberships.

Morning Mindfulness Moments

A Four Week Series: Tues. & Thurs. Jan. 7-30.

Take a moment to press pause. Allow yourself the opportunity to be fully present with this short, quiet practice designed to help you connect with your inner self, so that you can move through your day with renewed energy and fresh perspective.

$30 for series or included in Shanti passes, memberships.

Strong Flow

A Four Week Series: Wed. Jan. 8-29.

Tune in, tone up, strengthen and lengthen with this class aimed to build heat, muscle tone and flexibility. Hilary Lempit will guide you through poses accessible for all levels; whether you’re looking for a challenge or just beginning a stronger yoga practice.

$30 for series or included in Shanti passes, memberships.

Yoga Lounge

ONE NIGHT ONLY! Friday, Feb. 7

Join Renee Silvus for Yoga Lounge!  Cozy up to your best self in this comfy, relaxing yoga practice for everyBODY. This restorative class by candlelight will ignite your inner flame and put your body, mind and soul at ease. Just $10 at door!

Included Shanti passes, memberships.

Energetic Flow

Every Thursday beginning Nov. 7

Join Madeleine Turnbull for Energetic Flow! This all levels class mixes vinyasa flow, muscle toning exercises, fun music, and just the right dose of relaxation. Feel balanced. Feel energized. Feel good!

Sign-up here or drop-in at Shanti Yoga!
Included Shanti passes, memberships.