On the Horizon at Shanti:

commUNITY Yoga with Madeleine!

 

 

This President’s Day! Madeleine will bring the good vibes with a feel-good, all-levels yoga class that will leave you balanced and brimming with joy. Attendance is free to the community.

11a- 12p at Shanti Yoga Studio

Yoga for Recovery Lab

 

 

Back by popular demand! Hilary will be teaching another four week series on using yoga techniques for recovery continues through the month ofFebruary. Whether you’ve been injured or are looking to do some gentle, preventative maintenance on your body, this is the supportive environment you’ve been looking for.

Pre-register at Shanti Yoga Studio 208.634.9711 or [email protected] or Shanti passes, memberships, or drop-ins welcome.

Meditation Techniques for Self Realization

 

 Thursdays. 5:30-5:45p. January 10-31, 2019

Join Jennifer Sadhana for a deep dive into the Vigyan Bhairav Tantra, a sacred Indian text which teaches meditation and centering techniques to develop awareness of the inner self.

Pre-register at Shant Yoga Studio 208.634.9711 or [email protected] or Shanti passes, memberships, or drop-ins welcome.

Yoga Lounge

 

 ONE NIGHT ONLY! Friday, February 15th 6:00-7:15pm

Don’t even get off your mat! For everyBODY, if you’re new to yoga. A sweet and easy immersion with soulful tunes in a cozy, candlelit studio. Guided movement and restorative meditaion provided by the magical, Renee Silvus.

JUST $8! Register at Shant Yoga Studio 208.634.9711 or [email protected] or Shanti passes, memberships, or drop-ins welcome.

Micheline Berry & Joey Lugassy

 

February 22-24, 2019

Using Carl Jung’s mythic map of The Hero’s Journey in conjunction with Advanced Liquid Asana Vinyasa journeys, live music, mindfulness meditations, and creative process work, you will cultivate invaluable tools to answer the call of your own badass human adventure. All workshops will include a strong asana practice, mindfulness meditation, journaling and creative process exercises, responding to specific power questions to gain clarity around YOUR call to adventure and particular stages of the journey. Supplies needed for workshop: Mat, Towel, Water, Writing Journal, You.

JUST $180 for the earlybird price! Single sessions: $60 Register at Shanti Yoga Studio 208.634.9711 or [email protected] or http://bit.ly/michelineandshantilove

Check out Shanti Yoga’s awesome lineup of upcoming presenters through 2019. We are honored to host each of these amazing yogis.  These influential forces are changing the yoga landscape with their innovations in medical research, energetic anatomy, spirituality, community outreach, neuroscience, creative methodology & making yoga accessible for everyBODY! Mark your calendars for  Micheline Berry  (Feb 2019) , Alexandria Crow  (May 2019), Laura Burkhart ( July 2019) & Baxter Bell  (Oct. 2018)!