Laura Burkhart: Smart. Creative. Fluid.
July 12-14 at Shanti Yoga, McCall, ID
Shanti Yoga welcomes Laura Burkhart July 12-14!
Laura is an E-RYT 500 San Francisco based International yoga teacher who teaches smart, creative, well-rounded and intelligently sequenced classes. Her classes are invigorating with a smooth, rhythmic flow. She is adept at catering to different levels and abilities, ensuring that all of her students feel welcome and at ease. Her extensive studies under Jason Crandell and Shiva Rea taught her smart sequencing and the benefit of fluidity, both of which forged her intuitive, spontaneous and eclectic instruction style.
Friday, July 12 | 7:00pm-9:00pm | Refine Your Practice – Injury Prevention
Saturday, July 13 | 9:00am-11:00am | Demystifying Arm Balances
Saturday, July 13 | 12:30pm-2:30pm | Flow, Roll, & Let Go
Sunday, May 19 | 9:00am – 11:00am | Heart, Hip, & Core Flow
Open to everyBODY!
Cost: Earlybird Price $145 | Earlybird Deadline 6.21.19
$185 full workshop | $55 a session
CEUS: up to 8 hours
Sign Up here or contact Shanti Yoga Studio 208.634.9711 or [email protected]. Shanti Teacher Training students get 30% discount off the full price workshop.
For McCall area lodging options, click here.
Nature of Health & Wellness
The Nondual Texts of
June 18-Aug. 20 at Yoga for Wellness, Boise, ID
sAdvanced Yoga Immersion:
Relax. Renew. Restore. with
Trauma Sensitive Yoga & Meditation
June 21-22 at Yoga for Wellness, Boise, ID
Friday, June 21 | 5:45pm-7:45pm | Relax and Restore Yoga with Jeanne Dillion, E-RYT 500, YACEP: Gentle breath centered movement prepares the body to relax and the mind to quiet into fully supported restorative yoga poses. The practice will end with a guided iRest® Yoga Nidra meditation.
Saturday, June 22 | 9:00-10:30am | Asana & iRest Yoga Nidra with Margit Bermudez, RYT 500, YACEP
Saturday, June 22 | 11:00am-3:30pm | Trauma Sensitive Yoga & Meditation with Jeanne Dillion and Sharon Hammer LPC, RYT 500: Trauma sensitive yoga is based on the growing understanding the prevalence of trauma and that trauma takes a heavy toll on the body and the brain. When the body absorbs and anticipates trauma, individuals are likely to experience hyperarousal, hypervigilance, and an inability to calm themselves. At the same time, the body responds by covering or dampening sensation. Trauma-sensitive yoga helps calm the mind and regulate physical responses and, thus, emotions. This immersion will give teachers and students the ability to recognize and tolerate physical sensations and regain a feeling of safety inside the body. Participants will learn what constitutes trauma, how trauma affects the physical, emotional and mental bodies; and receive self-care resources.
Open to everyBODY!
Cost: $105 full workshop | See flyer for single session pricing.
Contact Shanti Yoga Studio 208.634.9711 or [email protected]. to registered. Incl. in Shanti Yoga School 300 Hour Tuition.
Anatomy of the Chakras
July 19-21 at Yoga Tree of Boise, Boise, ID
Friday | 5:30pm-8:30pm | Intro to Anatomy of the Chakras
with Angela Young, DC, RYT 200
Saturday | 1:30-5:30pm | Embodied Exploration of Chakras and Koshas with Holly Lammer, RNC, PPNE, RYT 500, RPYT, YACEP
Sunday | 11:45am-4:15pm | Practical Application of Yogic Principles with Debbi Murphy, PhD, E-RYT 500, RPYT, RCYT, YACEP
Open to everyBODY!
Cost: $155 full workshop | See flyer for single session pricing.
Contact Shanti Yoga Studio 208.634.9711 or [email protected]. to registered. Incl. in Shanti Yoga School Tuition.
Check out Shanti Yoga’s awesome lineup of upcoming presenters through 2020. These influential forces are changing the yoga landscape with their innovations in medical research, energetic anatomy, spirituality, community outreach, neuroscience, creative methodology & making yoga accessible for everyBODY! Mark your calendars for Alexandria Crow (May 2019), Laura Burkhart (July 2019) & Baxter Bell (Oct. 2019)!